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Cigarette Smoking Smoking and Tobacco Use CDC Lung Health: How Your Lungs Change After You Quit Smoking Smoking does not just affect your breath. It destroys your lungs from the inside. Every cigarette exposes your lungs to toxic chemicals that: Coat the lungs with sticky tar Damage Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart Where There's Smoke, There's Danger Smoke Free Philly Smoking and Lung Health: What Changes After You Quit?

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